Recent Blog Posts
Do you work a desk job? Are you feeling sluggish during the day? Getting up and moving can make you think faster, be more productive and work more efficiently. When you get up and move, more blood flows through your body and brain. Eat something every 2-3 hours...
I was out over the weekend hiking on a trail I have never been on before. It was through the woods, up and down some small hills and by some beautiful lakes. It was about 5k through the whole trail. I started out in a not so favourable mood that day. Was woken up...
We often hear people say, "why isn’t this working? What am I doing wrong? I’m working hard and can’t catch a break." Whether you are wanting that ideal job, more money, a better relationship, and/or better health, there are key components that must show up. Sometimes,...
Your Gateway Team
We’re Here to Serve You From the Heart
BSc, RMT, L.Ac
BPE, L.Ac, DNM
Dana G. Smith