Recent Blog Posts
What can you do when you're not able to get a massage? With the virus that has changed our world so fast, Registered Massage Therapists in Nova Scotia are currently unable to work. So, what do you do when you can’t receive a massage on a regular basis to manage your...
Experiencing stress and/or an overwhelming feeling of doom is not unique to me, of that I am sure. What else I am sure of is that I have had the good fortune to be surrounded by the right people and sets of circumstances to have cultivated the strategies to overcome...
Do you schedule yourself in? Why do you make your self care second to everyone else in your life? Wouldn’t you tell your best friend to make sure they take a few minutes to themselves each day? Or get to bed earlier each night so they aren’t so tired? Why don’t we...
Your Gateway Wellness Team
We're Here to Serve You From the Heart
BSc, RMT, L.Ac
BPE, L.Ac, DNM
Dana G. Smith