I recently sat down with Deanne Fitzpatrick of hookingrugs.com for the "Create Beauty Everyday" podcast. We talked about self-care, gratitude and connecting with others. Listen Here: https://soundcloud.com/deannefitzpatrick/stephanie-allen-gateway-development
In these two short videos, Michelle Primmer-Moss, RMT at Gateway Wellness, discusses this technique and how it can be used to treat pain and plantar fasciitis. Book a session with Michelle What is Graston Technique, and how can it help? https://youtu.be/t0MXeGbkvk0...
We hosted a mindful snowshoe excursion last weekend, and it was fabulous! Did you know that you can borrow snowshoes at the Amherst Stadium, Cumberland YMCA and Four Father’s Memorial Library, for free? We met up at 10am on Saturday morning at the Amherst Bird...
Your Gateway Wellness Team
We're Here to Serve You From the Heart
BSc, RMT, L.Ac
Dana G. Smith