Recent Blog Posts
How often do you hear people say, “Sleep is for the weak!” Actually, a lack of sleep will make you weak. Especially if you’re an active individual. Sleep is so important for recovery! Have you ever noticed that after a good night’s sleep you can sort through problems...
Essential Oils: An Introduction, Including Methods of Use Essential oils are pure and natural. They are extracted from plant materials such as flowers, barks, stems, leaves, roots or other parts of a plant. Some refer to essential oils as the life force of the plant....
People often say to me, “You are so busy!" I’m not sure if the people who say that to me are stressed out because they can’t connect with me, or if they are reflecting on the busyness (or lack of purpose) in their own life. Maybe people think that busy means they they...
Your Gateway Team
We’re Here to Serve You From the Heart
BSc, RMT, L.Ac
BPE, L.Ac, DNM
Dana G. Smith