Looking for Inspiration?
Stephanie Co-Authored this new book.

Massage Therapy

Your in Good Hands:
There’s nothing like a massage to wake up your tired soul after a long day or week.
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Acupuncture is a form of traditional Chinese medicine widely practiced in China and also found in regions of south-east Asia, Europe and the Americas.
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Myofascial Release

Myofascial Release Therapy addresses the connective tissue (& scar tissue) of the body. When the body has experienced poor posture, stress, surgeries and injuries the fascial system will bear down and compresses the bones and muscles reducing both blood flow and range of motion.
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Aroma Therapy

Aromatherapy is the specific use of essential oils extracted from plants to enhance physical, mental and emotional well being. aromatherapy techniques can promote healing, relaxation and uplifting effects on the mind, body and spirit.
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Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet that correspond to every part, gland and organ of the body. Reflexology is very safe and can be done on anyone.
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The Way of The Heart

The Way of the Heart session offers a Way to be in relationship with your Body, Mind and Spirit to reclaim inner and outer freedom, love and alignment with your true Self. Often pain and/or an unfulfilled life or relationships may represent a disconnection to our ‘True Self”.
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Learn More about Stephanie J. Allen - Canada's Relationship Architect

With the increase of Anxiety and Stress in our society, many individuals are becoming addicted to substances and behaviours to cope.

Acu-detox training will educate and support you with skills to administer a simple protocol to support clients and individuals to develop will power, courage and peace of mind so they may be in choice to live a healthier way of life. In this 40 hour training, you will start the certification to lead a 5 point auricular acupuncture to treat addictions.

Training is open to health professionals who want to support their community with healthy constitution to overcome stress and improve overall mental, emotional and physical wellbeing. .


We're here - to serve You - from the heart
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BSc, RMT, L.Ac
Stephanie’s greatest passion is inspiring others to develop and deepen the relationship between the inner and outer worlds through love and compassion for Self and others.
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A Registered Massage Therapist, Kate works with clients who are on a path of self improvement and want to restore/maintain an active lifestyle. Focusing on muscle health, calming the mind and relaxing the body! Call today to book an appointment.
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Certified Aromatherapist & Reflexologist
I’m a certified aromatherapy health professional. I completed my aromatherapy training through JoyEssence school in Guelph, ON in 2013. I am also a certified reflexologist.
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Shawna Boyce

Acupuncturist, Naturotherapist
I am a Licensed Acupuncturist, Naturotherapist, Acudetox Specialist NADA, WOTH & energy practitioner. I graduated from Acadia University with a Bachelor of Physical Education.

Is pain and stress keeping you from having a great life?