Gateway Wellness is now open for client visits by appointment.
Inspiring ideas and informative tips from the team at Gateway Development.
https://youtu.be/bgWu0it7cOo If you are someone who suffers from anxiety, pain and lack of fulfillment or are seeking more Work-Life Balance and you are ready to find your "Happy Place" then you will be interested in finding your Flow, the "path of least resistance."...
How we live is how we breathe, so to live well, we must breathe well. This mediation will guide you to connect with your breath. https://youtu.be/Sx5tC4jJ_iw
Join me for this restorative meditation for self-care. https://youtu.be/oPs4F2vaJWA
Nourish your body and mind with breath in this guided meditation.
WELCOME BACK We miss you and are so excited to invite you back into our space! We are preparing the office to welcome you for appointments beginning June 8, 2020. BOOK NOW https://youtu.be/RjbUFvuelQg New Rules for the Office: 😷 Please wear a mask if you have one. We...
Improve mobility, gain flexibility and wake up the muscles in your neck with light movement. 1 - 2 - 3 - Roll! https://youtu.be/Z3Wap0MkcUE