Stephanie J. Allen

 BSc.(Kines), RMT, LAc.

Stephanie has been a therapist throughout Canada and the USA since 1992.

As a lifestyle educator and international presenter, she has over 25 years of experience in corporate wellness, fitness, stress management and in the treatment of chronic pain and Myofascial pain syndromes.

Stephanie worked and trained extensively in Sedona, Arizona with John F. Barnes in Myofascial Release and with the founders in The Way of the Heart™.

She offers her experience and gifts to restore balance, freedom and movement through understanding the relationship between mind and body to fully empower physical, emotional and spiritual health.

Formally trained as a fitness consultant, massage therapist, acupuncturist and yoga instructor, Stephanie energizes and empowers people to make “Shift Happen!”

Stephanie’s greatest passion is inspiring others to develop and deepen the relationship between the inner and outer worlds through love and compassion for self and others. She works with individuals who are willing to invest in knowing and loving themselves to fulfill their dreams and who want to inspire others by living an Extraordinary Life.

Stephanie Allen’s workshop truly helped our employees achieve a work-life balance by creating visions for both their professional and personal lives and by identifying the best use of their time, energy and knowledge to accomplish their goals. Stories of Stephanie’s own personal journey, combined with her boundless energy and true passion to help others find personal empowerment, were instrumental in inspiring our employees to realize their ideal lives and go for it!

Linda Townsend

Marketing Director/Retail Manager, 20 Vic Management

Stephanie’s skilled hands, compassionate heart and unique wisdom provide me with tools I need for balanced living in a modern world. Now when my friends come East, there are always two things on their “must do” list: a day at the ocean, and an appointment with Stephanie.

Stephanie, today was the first day in over a week I got out of bed without cringing! And standing up after sitting has been less painful too. Huge THANK YOU!!