Meditation on the Breath

by | Jun 15, 2020

How we live is how we breathe, so to live well, we must breathe well. This mediation will guide you to connect with your breath.

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Stephanie Allen

Stephanie Allen (BSc, RMT, LAc.) is an expert at unleashing people's potential. She's passionate about people who seek a new mindset and inspiration to make a "Shift Happen." Book Stephanie to make an inspired shift in your mind/body to claim your right relationship with work and life. Book a Session

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