UNFOLD:

A 9-Month Journey to Rediscover Yourself

I don’t want to neglect myself in serving others. I want to lift myself up but how do I do that? That’s why we are coming together for… the UNFOLDING.

We are excited to guide you through this new journey…

CLICK HERE TO REGISTER

Start Date: Wednesday, October 8, 6:30 – 7:30 pm, 2025
Investment: $1,550 CAD (Total) / $200 Deposit (non-refundable)

Session Length: One 60-minute session on the second Wednesday of each month, October-June

This September, we’re co-facilitating a program called UNFOLD:
A 10-month journey for women who are ready to reconnect with themselves, beneath the routines, roles, and responsibilities that have shaped them.
Each month, we’ll gather in a small circle to reflect, restore, and reconnect and with like minded individuals.

If you’re between the ages of 45 and 65 things start changing physically, our body goes through all kinds of transformation. We may be going through pre-post menopausal symptoms such as memory fog, unable to sleep, hot flashes, night sweats, irritability to name a few. And you may be wondering “what’s next?” I want to recognize and take care of myself.

Who am I? Why am I here? What is the purpose of my life? Where am I mentally and emotionally? I haven’t made time and space to sit and actually answer those questions. I’m tired of waiting for my time. I don’t want to be miserable. I want to know what my gifts and strengths are and I want to be my best self on the inside and out so I want to offer that to the world.

I don’t want to neglect myself in serving others. I want to lift myself up but how do I do that? That’s why we are coming together for…the UNFOLDING.

The Unfolding is a warm, supportive space where women between 45–65 come together to:
🌸 Understand and care for your changing body and mind
🌸 Reignite your energy and joy
🌸 Reconnect with your purpose and passions
🌸 Step into your new chapter feeling empowered and alive