Neck Mobility

by | May 27, 2020

Improve mobility, gain flexibility and wake up the muscles in your neck with light movement.

1 – 2 – 3 – Roll!

Kate Skinner, RMT

Kate works with clients who are on a path of self improvement and want to restore/maintain an active lifestyle. She focuses on muscle health, calming the mind and relaxing the body!

Get Social

More Videos:

Get Into Flow

Get Into Flow

https://youtu.be/bgWu0it7cOo If you are someone who suffers from anxiety, pain and lack of fulfillment or are seeking more Work-Life Balance and you are ready to find your "Happy Place" then you will be interested in finding your Flow, the "path of least resistance."...

Blog Archives