Improve mobility, gain flexibility and wake up the muscles in your neck with light movement.
1 – 2 – 3 – Roll!
Get Into Flow
https://youtu.be/bgWu0it7cOo If you are someone who suffers from anxiety, pain and lack of fulfillment or are seeking more Work-Life Balance and you are ready to find your "Happy Place" then you will be interested in finding your Flow, the "path of least resistance."...
