Aromatherapy is the specific use of essential oils extracted from plants to enhance physical, mental and emotional well being. Aromatherapy techniques can promote healing, relaxation and uplifting effects on the mind, body and spirit.

Aromatherapy massage employs the benefits of human touch with the application of essential oils; together they become a powerful healing tool.

Essential oils bring a sense of deep calm and aromatherapy gives us quality “time out” during which our bodies can begin the healing process.

Some of the health benefits of aromatherapy include:

  • Reduce anxiety
  • Ease depression
  • Boost energy levels
  • Speed up the healing process
  • Eliminate headaches
  • Boost cognitive performance
  • Induce sleep
  • Strengthen the immune system
  • Reduce pain
  • Improve digestion
  • Increase circulation