Practice to eliminate slouching and improve your posture and overall wellbeing.
Do you have nowhere to go, or nowhere to grow?
Massage therapists need to care for themselves if they want to continue to care for others.
Like your vehicle, your body and mind have very similar needs. They both need care and attention. If you neglect them, it could have serious consequences down the road.
Drivers are usually paid for miles driven. Some are paid waiting time, unloading time, and even break down time. However, there are many duties carried out by drivers for which they receive no compensation.
In part two of this series on the four essential oils for your aromatherapy starter kit, Melissa discusses sweet orange citrus oil.
Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or be threatening, while excitement is a feeling of great enthusiasm and eagerness.
Get into a long-term relationship with moving! It’s so easy to be sedentary and get out of the habit of exercising. It seems that so many people fail to keep it a constant in their lives. Why is that?
Is your glass half full or half empty? What does this even mean?
Who are your role models? Are they a positive influence on you?Do they inspire you?