In this fast paced world we live in, we often get caught up in the day to day rat race. Why is that? It doesn’t have to be this way. From the moment we wake up, our brains are switched to “go mode.” This has become normal. Urban areas tend to have a faster pace[…]
How much sleep do you get each night? Do you feel like it’s enough? There are many factors as to why people don’t get enough sleep. Sleep plays a huge role in our daily regime. We need sleep everyday. Have you ever been so tired during the day that you wanted to have a nap[…]
Conflict can be a serious disagreement or argument with someone. Have you ever had conflict in your life? Of course, you have! The question is, how does one deal with conflict? I’m sure that at one point or another, you have been in an argument with someone such as your spouse or partner, your boss,[…]
Every day we get up out of bed and away we go. Off to work, to meet with friends, to run errands, or get the kids off to school. We are always in a hurry, so it seems. We haven’t any time to get where we are going or everyone else is too slow, because[…]
Hurricane Dorian was a severe hurricane that hit the Canadian east coast last weekend.
Everyone is good at something, but sometimes we need a little help figuring out what that something is.
Significance is the feeling of being important in someone’s life or in a situation. That you matter. Do you feel significant in your life?
Have you ever had one of those days where you asked yourself, “Why Me?”
Are you fulfilled at your job? Many people aren’t. So, what does it take to be fulfilled at work?
A change in your attitude can change your life!