Making Time

Making Time

How often do you hear people say, “There’s not enough time in the day!” or “I can’t take on anything else, I’m just too busy.” I, too, am guilty of this. Working two jobs, running my own business, taking a course, managing a household… it has become my mantra lately....
Easy and Affordable Healthy Eating

Easy and Affordable Healthy Eating

5 Steps to Easy & Affordable Healthy Eating Making the decision to consistently eat healthy takes commitment and preparation. You and your family are worth it! Once you get into a routine, like anything, it becomes easier. Step #1 ⇒ PLAN Pick one day a week and...