Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet that correspond to every part, gland and organ of the body. Reflexology is very safe and can be done on anyone.
Some of the benefits of reflexology include:
• ability to stimulate nerve function
• increases energy
• boosts circulation
• induces a deep state of relaxation
• eliminates toxins
• stimulates the central nervous system
• prevents migraines
• cleans up urinary tract conditions
• speeds recovery after injury or surgery
• helps relieve sleep disorders
• reduces depression
• relieves pain
Furthermore, it can help ease the treatment of various cancers and even helps to soothe the pains of pregnancy, even those occurring after the baby is born.