Aroma Therapy

herbs

 

Aromatherapy is the specific use of essential oils extracted from plants to enhance physical, mental and emotional well being. Aromatherapy techniques can promote healing, relaxation and uplifting effects on the mind, body and spirit.

Aroma massage employs the benefits of human touch with the application of essential oils; together they become a powerful healing tool.

During a full aromatherapy treatment I will select specific oils customized to the client’s individual needs and apply these through massage. Customized blends for use at home as necessary are also available.

Essential oils bring a sense of deep calm and aromatherapy gives us quality “time out” during which our bodies can begin the healing process.

Some of the health benefits of aromatherapy include:

•  ability to reduce anxiety
•  ease depression
•  boost energy levels
•  speed up the healing process
•  eliminate headaches
•  boost cognitive performance
•  induce sleep
•  strengthen the immune system
•  reduce pain
•  improve digestion
•  increase circulation